Doylestown: Women's Business Book Club

Join us for a book discussion group for women in business. Each meeting will focus on a business book and will include a guest facilitator for each session, based on the book. Guest facilitators will include business women from the Doylestown and Bucks County community. Come to all sessions or just drop in on a session that sounds interesting to you, no reservations required. Meetings will be held on the third Tuesday of the month from 6:00-7:30 pm.  Look forward to seeing you there!
 

Meeting: Tuesday, November 19th at 6:00 pm

Author Shonda Moralis will be a guest for this evening's book club to talk about her book Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All—Ditch the Stress Without Losing Your Edge 



breathe empower achieveFor so many women, “work–life balance” is a myth. And when you’re already juggling a career, personal life, and family—plus your side projects, a smidgen of self-care, and the occasional need to sleep—“mindfulness” can sound like just another thing to do.

But if you take five minutes for mindfulness now and then, it may not only save your sanity—but also springboard your success. Let psychotherapist Shonda Moralis coach you through fifty “mindful breaks” ingeniously tied to your hectic schedule:
  • Breathe mindful breaks promote calm and awareness through meditation, starting with “Coffee” (page 39)
  • Empower mindful breaks bolster your self-confidence—say, to “Unmute Yourself” during a meeting (page 149)
  • Achieve mindful breaks help you set and conquer goals . . . for example, by asking: “Why Not Me?” (page 240)
 If you think you don’t have time for mindfulness, this book is definitely for you.
 
All book club selection are 20% off for Book Club members.

 

 
Upcoming Selections
 
To Be Determined.....