The Yoga Kitchen: Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You (Hardcover)

The Yoga Kitchen: Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You Cover Image
By Kimberly Parsons, Lisa Cohen (Photographs by)
$24.99
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Description


The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen.

The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize, and Core. It has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes.

About the Author


KIMBERLY PARSONS is the owner and founder of Retreat Cafés, which are an integral part of London's yoga health, and wellness revolution. She also caters for detox programs. Kimberly is a trained naturopath and chef and all her recipes are focused on holistic health.

Praise For…


"The book is packed with beautiful photographs and crave-worthy recipes" - Jenny Hartin, Eat Your Books


Product Details
ISBN: 9781849498999
ISBN-10: 1849498997
Publisher: Quadrille Publishing
Publication Date: January 3rd, 2017
Pages: 192
Language: English