An evidence-based self-help book on understanding and preventing suicide.
When you are faced with the unthinkable, this is the book you can turn to.
Suicide is baffling and devastating in equal measures, and it can affect any one of us: one person dies by suicide every 40 seconds. Yet despite the scale of the devastation, for family members and friends, suicide is still poorly understood.
Drawing on decades of work in the field of suicide prevention and research, and having been bereaved by suicide twice, Professor O’Connor is here to help. This book will untangle the complex reasons behind suicide and dispel any unhelpful myths. For those trying to help someone vulnerable, it will provide indispensable advice on communication, stressing the importance of listening to fears and anxieties without judgment. And for those who are struggling to get through the tragedy of suicide, it will help you find strength in the darkest of places.
Rory O'Connor is a Professor of Health Psychology at the University of Glasgow where he leads the Suicidal Behaviour Research Laboratory. He is a world leader on suicide research and prevention and has been working in this area for 25 years. In January 2021, Rory became President of the International Association for Suicide Prevention (IASP) and he is also a past President of the International Academy of Suicide Research (IASR). He has published extensively in the field of suicide and self-harm and has contributed to six BBC documentaries on suicide. You can find him on Twitter: @suicideresearch
"An essential read. Honest and unflinching, but always thoughtful and compassionate, Rory O'Connor brings light to a subject that has for too long been in the shadows." —Dr. Niall Boyce, Editor, Lancet Psychiatry
"In this heartfelt book, Rory sensitively helps us to understand the pain that drives suicide, as well as providing invaluable practical insights for those bereaved by suicide or supporting those who struggle to stay alive. Compassionate, personal and thought-provoking." —Professor Steve Peters, author, The Chimp Paradox