My journal food: Food Journaling Days Gratitude Yoga Fitness Diary weight loss activity tracker journals with Daily Small Blank Lined T (Paperback)

My journal food: Food Journaling Days Gratitude Yoga Fitness Diary weight loss activity tracker journals with Daily Small Blank Lined T Cover Image
Email or call for price
Special Order (Subject to Availability)

Description


Follow breakfast, lunch, dinner, and snacks.
Keep track of calories for each meal and add it at the end of the day.
Track exercise, craving activity, response
Track water quantity
Some things that will make tomorrow better
Three things that I thank you for today.
My happiness level
This diet and exercise diary is a simple tool. But effective to help you manage your eating
goals With a section for breakfast, lunch, dinner, and snacks, as well as a location for tracking
daily activities, your craving and feelings about progress are worth spreading
Create ideas for gifts for family and friends on every occasion. Order today



Product Details
ISBN: 9781696914390
ISBN-10: 1696914396
Publisher: Independently Published
Publication Date: October 2nd, 2019
Pages: 122
Language: English