Discover all the forms kindness can take Fifty unique games, crafts and mindfulness activities help kids develop empathy and respect for themselves, their loved ones and the wider world. Written by preschool mindfulness experts Dr. Helen Maffini and Whitney Stewart, the cards include hands-on solo and group activities perfect for home or classroom use and beyond.
Dr. Helen Maffini is a global educator who has lived in 15 countries. She is passionate about teaching mindfulness and kindness to children, teachers and parents around the world. She currently resides in the United Arab Emirates.Whitney Stewart puts her heart, mind and feet into her work. She has trekked in a Himalayan snowstorm with Sir Edmund Hillary, climbed to remote Buddhist monasteries in Tibet, interviewed the Dalai Lama in India and sat for days in meditation retreats. She is the author of many travel articles, and of both fiction and nonfiction for children. When she is not writing or traveling, she teaches mindfulness and meditation to children and adults.Mariana Ruiz Johnson is an award-winning children's book illustrator and author. She likes to explore the narrative power of illustration and the relationship between images and words. Using vibrant palettes and different patterns and textures, she combines traditional techniques and digital media. Mariana lives in the outskirts of Buenos Aires, Argentina with her husband and two children.