Eat This, Not That! 2013: The No-Diet Weight Loss Solution (Paperback)

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Description


With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko
and Goulding once again redefine the American food landscape.

Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant
offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat
loads, and deceptive advertising and marketing techniques that are making America fat—and gives
readers the information they need to fight back.

Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012
is a must-have for anyone who cares about what they eat—and how they look.

About the Author


DAVID ZINCZENKO is the editor-in-chief of Men's Health magazine and the author of New York Times bestsellers The Abs Diet, The Abs Diet for Women, and Cook This, Not That! He splits his time between New York City and Allentown, PA.

MATT GOULDING is a contributing food and nutrition editor of Men's Health and former professional chef. He lives in North Carolina.


Product Details
ISBN: 9781609618247
ISBN-10: 1609618246
Publisher: Rodale Books
Publication Date: September 18th, 2012
Pages: 368
Language: English