Over 50 delicious recipes using your favorite autumnal fruits; squashes and pumpkins.
Wholesome and healthy recipes that are totally #squashgoals!
Squashes and pumpkins are the versatile vegetables that not only pack a flavor punch, but are also oh-so-good for you. Not only are they low calorie, but they're also jam packed full of vitamins A, C and E and a jackpot of minerals, from iron and zinc to magnesium and potassium.
These super ingredients are so versatile that you can bake, roast, fry, grill, barbecue and stuff them. From spicy chutneys and hearty soups and curries, to light refreshing salads and delightful bakes, this cookbook will carry you through the colder months with nutritious, homey and comforting recipes to suit every taste.
Includes dual measures.
Heather Thomas is a health and cookery writer and editor. She is the author of The Avocado Cookbook, The Chickpea Cookbook, The Sweet Potato Cookbook, The Hot Sauce Cookbook, The Aubergine Cookbook, and The Tofu Cookbook.
Heather has worked with many top chefs, nutritionists and women’s health organizations and charities, and has contributed to health and food magazines in the UK and the United States.